Yall Foods Mustard Baked Whitefish with Stir-fry Rice Medley and Citrus-Cilantro Baby Lime Bean
Variants
Stir-fry Rice Medley / Citrus-Cilantro Baby Lime Bean
- $13.90
Stir-fry Rice Medley / Buttery Sweet Corn
- $13.90
Stir-fry Rice Medley / Green Beans with Walnuts
- $13.90
Stir-fry Rice Medley / Squash with Pinoli
- $13.90
Stir-fry Rice Medley / Roasted Broccoli
- $13.90
Stir-fry Rice Medley / Curry Cauliflower
- $13.90
Stir-fry Rice Medley / Ratatouille
- $13.90
Stir-fry Rice Medley / Veggies Medley
- $13.90
Stir-fry Rice Medley / Black Beans
- $13.90
Stir-fry Rice Medley / Broccoli
- $13.90
Brown Rice & Peas / Citrus-Cilantro Baby Lime Bean
- $13.90
Brown Rice & Peas / Buttery Sweet Corn
- $13.90
Brown Rice & Peas / Green Beans with Walnuts
- $13.90
Brown Rice & Peas / Squash with Pinoli
- $13.90
Brown Rice & Peas / Roasted Broccoli
- $13.90
Brown Rice & Peas / Curry Cauliflower
- $13.90
Brown Rice & Peas / Ratatouille
- $13.90
Brown Rice & Peas / Veggies Medley
- $13.90
Brown Rice & Peas / Black Beans
- $13.90
Brown Rice & Peas / Broccoli
- $13.90
Brown Rice / Citrus-Cilantro Baby Lime Bean
- $13.90
Brown Rice / Buttery Sweet Corn
- $13.90
Brown Rice / Green Beans with Walnuts
- $13.90
Brown Rice / Squash with Pinoli
- $13.90
Brown Rice / Roasted Broccoli
- $13.90
Brown Rice / Curry Cauliflower
- $13.90
Brown Rice / Ratatouille
- $13.90
Brown Rice / Veggies Medley
- $13.90
Brown Rice / Black Beans
- $13.90
Brown Rice / Broccoli
- $13.90
Tri-color Quinoa / Citrus-Cilantro Baby Lime Bean
- $13.90
Tri-color Quinoa / Buttery Sweet Corn
- $13.90
Tri-color Quinoa / Green Beans with Walnuts
- $13.90
Tri-color Quinoa / Squash with Pinoli
- $13.90
Tri-color Quinoa / Roasted Broccoli
- $13.90
Tri-color Quinoa / Curry Cauliflower
- $13.90
Tri-color Quinoa / Ratatouille
- $13.90
Tri-color Quinoa / Veggies Medley
- $13.90
Tri-color Quinoa / Black Beans
- $13.90
Tri-color Quinoa / Broccoli
- $13.90
Creamy Risotto Parmigiano / Citrus-Cilantro Baby Lime Bean
- $13.90
Creamy Risotto Parmigiano / Buttery Sweet Corn
- $13.90
Creamy Risotto Parmigiano / Green Beans with Walnuts
- $13.90
Creamy Risotto Parmigiano / Squash with Pinoli
- $13.90
Creamy Risotto Parmigiano / Roasted Broccoli
- $13.90
Creamy Risotto Parmigiano / Curry Cauliflower
- $13.90
Creamy Risotto Parmigiano / Ratatouille
- $13.90
Creamy Risotto Parmigiano / Veggies Medley
- $13.90
Creamy Risotto Parmigiano / Black Beans
- $13.90
Creamy Risotto Parmigiano / Broccoli
- $13.90
Extraordinary Basmati Rice / Citrus-Cilantro Baby Lime Bean
- $13.90
Extraordinary Basmati Rice / Buttery Sweet Corn
- $13.90
Extraordinary Basmati Rice / Green Beans with Walnuts
- $13.90
Extraordinary Basmati Rice / Squash with Pinoli
- $13.90
Extraordinary Basmati Rice / Roasted Broccoli
- $13.90
Extraordinary Basmati Rice / Curry Cauliflower
- $13.90
Extraordinary Basmati Rice / Ratatouille
- $13.90
Extraordinary Basmati Rice / Veggies Medley
- $13.90
Extraordinary Basmati Rice / Black Beans
- $13.90
Extraordinary Basmati Rice / Broccoli
- $13.90
Mushroom Sticky-rice / Citrus-Cilantro Baby Lime Bean
- $13.90
Mushroom Sticky-rice / Buttery Sweet Corn
- $13.90
Mushroom Sticky-rice / Green Beans with Walnuts
- $13.90
Mushroom Sticky-rice / Squash with Pinoli
- $13.90
Mushroom Sticky-rice / Roasted Broccoli
- $13.90
Mushroom Sticky-rice / Curry Cauliflower
- $13.90
Mushroom Sticky-rice / Ratatouille
- $13.90
Mushroom Sticky-rice / Veggies Medley
- $13.90
Mushroom Sticky-rice / Black Beans
- $13.90
Mushroom Sticky-rice / Broccoli
- $13.90
Rich Cauliflower Rice / Citrus-Cilantro Baby Lime Bean
- $13.90
Rich Cauliflower Rice / Buttery Sweet Corn
- $13.90
Rich Cauliflower Rice / Green Beans with Walnuts
- $13.90
Rich Cauliflower Rice / Squash with Pinoli
- $13.90
Rich Cauliflower Rice / Roasted Broccoli
- $13.90
Rich Cauliflower Rice / Curry Cauliflower
- $13.90
Rich Cauliflower Rice / Ratatouille
- $13.90
Rich Cauliflower Rice / Veggies Medley
- $13.90
Rich Cauliflower Rice / Black Beans
- $13.90
Rich Cauliflower Rice / Broccoli
- $13.90
Carreteiro Rice / Citrus-Cilantro Baby Lime Bean
- $13.90
Carreteiro Rice / Buttery Sweet Corn
- $13.90
Carreteiro Rice / Green Beans with Walnuts
- $13.90
Carreteiro Rice / Squash with Pinoli
- $13.90
Carreteiro Rice / Roasted Broccoli
- $13.90
Carreteiro Rice / Curry Cauliflower
- $13.90
Carreteiro Rice / Ratatouille
- $13.90
Carreteiro Rice / Veggies Medley
- $13.90
Carreteiro Rice / Black Beans
- $13.90
Carreteiro Rice / Broccoli
- $13.90
Homemade Mac&Cheese / Citrus-Cilantro Baby Lime Bean
- $13.90
Homemade Mac&Cheese / Buttery Sweet Corn
- $13.90
Homemade Mac&Cheese / Green Beans with Walnuts
- $13.90
Homemade Mac&Cheese / Squash with Pinoli
- $13.90
Homemade Mac&Cheese / Roasted Broccoli
- $13.90
Homemade Mac&Cheese / Curry Cauliflower
- $13.90
Homemade Mac&Cheese / Ratatouille
- $13.90
Homemade Mac&Cheese / Veggies Medley
- $13.90
Homemade Mac&Cheese / Black Beans
- $13.90
Homemade Mac&Cheese / Broccoli
- $13.90
We live in a great time, because dishes like our Mustard-Baked Whitefish are available no matter where you live. You don’t have to live near the water to enjoy a thick filet of tender white fish baked under a tangy, mustard-based sauce. On the side you get the light and lively flavor of our citrus-cilantro lima beans next to fluffy, aromatic wild rice pilaf.
Individual portion size
455g / 16oz
Sides (approximately)
Mustard Baked Whitefish (175g / 6oz)
Stir-fry Rice Medley (200g / 7oz)
Citrus-Cilantro Baby Lime Bean (80g / 2,5oz)
Amount per serving calories 396
Amount per serving
% Daily Value*
Total Fat 58.7g 75% Satured Fat 2g 10% Cholesterol 149mg 50% Sodium 113mg 5% Total Carbohydrate 158.3g 58% Dietary Fiber 24.2g 86% Total Sugars 3.6g Protein 54.8gVitamin D 8mcg 42% Calcium 134mg 10% Iron 9mg 49% Potassium 1.641mg 35%
* The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
To access the nutritional table for each individual portion, see the single items page.
